Guidance from Your Care Team
The Movement Journal
Explore guidance from our multidisciplinary care team on injury recovery, pain management, prevention, and active living.
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Sep 13th, 2024
Hockey Injuries and the Benefits of Physiotherapy
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Sep 4th, 2024
Physiotherapy and Student-Athletes
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Aug 28th, 2024
Pickleball: Warm-up for Success
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Aug 24th, 2024
Fall Prevention and Physiotherapy
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Aug 7th, 2024
Paddling and Physiotherapy
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Jul 29th, 2024
10 Running Tips for Injury Prevention
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Jul 22nd, 2024
Rotator Cuff Injuries
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Jun 24th, 2024
Benefits of Water Exercise
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Jun 17th, 2024
Knee Osteoarthritis
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Apr 22nd, 2024
Physiotherapist’s Gardening Tips
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Apr 19th, 2024
Patellofemoral Pain Syndrome (PFPS)
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Apr 17th, 2024
What is Dry Needling?
